A day or half a day for an introduction to or an improver's workshop in Qi Gong, a traditional Chinese energy practice.
Qi Gong is the art to preserve and develop your vital energy to live a long and healthy life!
We will practice standing up, some movements connected to the breath and concentration of the mind to balance and foster the free circulation of energy in our body. This will release tension and nourish the organs to help us develop a deeper awareness of body, mind and emotional state.
If a full day seems too difficult, you can try half a day. For advanced practitioners, part of the day will focus on stretches of the meridiens.
We will practice standing up, some movements connected to the breath and concentration of the mind to balance and foster the free circulation of energy in our body. This will release tension and nourish the organs to help us develop a deeper awareness of body, mind and emotional state.
If a full day seems too difficult, you can try half a day. For advanced practitioners, part of the day will focus on stretches of the meridiens.
Full price: 35 to 40 €
Concession: 15 to 20 €.
Concession: 15 to 20 €.
descriptionTarif_modesPaiement
Check, CashdescriptionTarif_gratuit
No
Saturday 17 May 2025 between 9.30 am and 4 pm.
